How To Get Fitter, Stronger and Be Kinder To Yourself with Alice Liveing
Just As Well, The Women's Health Podcast
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Are You Still Working Out From Home?
People have recognised that they can still get a good workout in from home. A lot of people are not travelling into the city to go to the gym anymore. For example, where you and I live, people aren't coming into intercentral London anymore. And if their gym was in town, they're not going to go in to come back out again. So purely from a logistical perspective, it just doesn't make sense to a lot of people to go tothe gym. But one of the positives is home workouts have been seen in a much better light. It means exercise is so much more accessible than it was before.
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