15min chapter

The Chase Jarvis LIVE Show cover image

Ice Baths, Saunas and a Remarkable Rise from Garage Startup to $100 Million Empire | Ryan Duey

The Chase Jarvis LIVE Show

CHAPTER

Maintaining Core Values and Exploring Hot Water Benefits

This chapter discusses the challenges of maintaining core values in a rapidly growing company, as well as the science behind cold water immersion and the benefits of hot water. The hosts mention studies on metabolism, cancer treatment, and blood glucose levels. They also touch on the impact of cold water exposure on mental health and the positive effects of cold water immersion on mental well-being.

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