What the MTHFR? The methylation episode with Dr. Ben Lynch.
Paul Saladino MD podcast
00:00
Phosphatidylcholine: Key to Gallbladder and Methylation Health
This chapter explores the vital role of phosphatidylcholine in gallbladder health and methylation, particularly its necessity for pregnant women and those with MTHFR mutations. It emphasizes the importance of high-quality supplements while advocating for a dietary first approach to health management. The discussion also sheds light on the challenges within the supplement industry and encourages listeners to focus on balanced lifestyles and informed health practices.
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