The Screenwriting Life with Meg LeFauve and Lorien McKenna cover image

113 | (REBROADCAST) Finding Self-Compassion For Your Writing...And YOURSELF w/ Dr. Kristin Neff

The Screenwriting Life with Meg LeFauve and Lorien McKenna

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The Power of Self-Compassion

This chapter explores the important distinctions between self-esteem and self-compassion, highlighting how self-compassion encourages acceptance of one's imperfections with kindness. The speakers engage in practical exercises and discussions, emphasizing the need for a supportive approach to personal growth and emotional challenges. Additionally, they examine the societal influences on self-compassion and how different genders experience and express it.

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