Foundations⎪Shoulder & Elbow⎪Glenohumeral Internal Rotation Deficit (GIRD)
The Orthobullets Podcast
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Understanding Glenohumeral Internal Rotation Deficit in Athletes
This chapter explores glenohumeral internal rotation deficit (GIRD), highlighting its prevalence in throwing athletes and detailing diagnostic methods and treatment options. It emphasizes evidence-based therapies, including targeted stretching and rehabilitation strategies, for effective management of this condition.
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