Can You Get Vitamand From Sun Exposure?

Many people are low in their vitamend because so many people are not getting sun exposure. Even in the summer time, you think about it, i gets pretty hot. So what do people do? They go inside where there's air conditioning,. So again, they don't have a whole lot of sun. And interestingly, when you're driving around in the car, and maybe, you know, the sunlight through the glass, turns out that that cuts down the u v rays that you need to trigger this particular process.