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296 Pain Catastrophizing and Exercise for Shoulder Pain

PT Inquest

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The Dose Effect of Exercise on Spady

An additional 60 minutes spent per week during a five to six week phase associated with a three point improvement in Spady. Those who didn't feel like it was valuable in helping are probably the ones on the lower compliance side. And those that are getting better like, oh, this is really working. Let's stick to the plan here.

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