The Nutrition Science Podcast cover image

Inflammation: What It is and How Nutrition Can Raise or Lower It

The Nutrition Science Podcast

CHAPTER

Understanding Inflammation: Types, Causes, and Dietary Implications

This chapter examines inflammation as a critical signaling process in the body, contrasting its acute and chronic forms. It also discusses how body fat, dietary choices, and antioxidants influence inflammatory responses and overall health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner