This chapter examines inflammation as a critical signaling process in the body, contrasting its acute and chronic forms. It also discusses how body fat, dietary choices, and antioxidants influence inflammatory responses and overall health.
Inflammation!! This has become a popular term recently and most people don't really know what it means or if its something that we should be worried about.
So, on this episode of the podcast, we are going to discuss:
What inflammation is
Why it's important
The difference between acute and chronic inflammation
How inflammation contributes to disease development