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23min chapter
Inflammation: What It is and How Nutrition Can Raise or Lower It
The Nutrition Science Podcast
Understanding Inflammation: Types, Causes, and Dietary Implications
This chapter examines inflammation as a critical signaling process in the body, contrasting its acute and chronic forms. It also discusses how body fat, dietary choices, and antioxidants influence inflammatory responses and overall health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode