18min chapter

Date Yourself Instead cover image

5 BIG ways to level the f*ck up in 2024

Date Yourself Instead

CHAPTER

Setting Boundaries and Building Confidence

This chapter emphasizes the importance of setting boundaries and building confidence from within. It discusses the role of daily affirmations, exercise, and visualization techniques in boosting confidence and manifesting goals. The chapter also highlights the significance of prioritizing personal happiness and being kind and loving, even towards those who have caused harm.

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