4min chapter

Life Uncut cover image

From a Child Refugee to Working with Queen Bey - A Story of Resilience with Aweng Chuol

Life Uncut

CHAPTER

The Importance of Routine in Healing

"I think the reason that I'm alive is because I kind of just submitted into not being okay," she said. "Knowing that healing is not linear, and I cannot fix full generation to trauma in one life." She says it's important to have a sense of routine for yourself as much as you do for the world. 'You should be able to say, hey, Laura, I got to go'

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