Health Check cover image

Toxic positivity

Health Check

CHAPTER

Intro

Exploring the consequences of suppressing negative emotions and the value of embracing a full spectrum of feelings, the chapter advocates for authentic emotional expression and validates the normalcy of experiencing a range of emotions.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner