The Things That Make You Happier, Right?

Powell: There's so much fantastic work by marty selingman and his colleagues on this idea of character strength. He says if you apply those things more in your life, whether that's in your career, in your relationships, you will just get more joy out of it. Powell: Even if you're not a podcaster like you, can figure at ways to build in strength in your own life. It matters less the specific job that you have or the specific activity you're engaging in, he says.