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#254 - The writing of ‘Good Energy,’ your guide to taking charge of your metabolic health | Dr. Casey Means & Mike Haney

LEVELS – A Whole New Level

CHAPTER

Exploring the Impact of Glucose Tracking on Metabolic Health and Well-being

Dr. Casey Means delves into the significance of tracking glucose levels for managing cravings, stabilizing mood, increasing energy, and preventing chronic diseases. She reveals her journey with using CGM for dietary adjustments and enhancing her overall health.

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