How To Make Hard Decisions in Your Life and Feel Good About Them
Feel Good Podcast with Kimberly Snyder
00:00
You Are More Than You Think You Are
When the vata is imbalanced and we're just so much in our ungrounded thoughts, we can get anxiety. There isn't a way to stabilize the egoic thoughts on their own. They're not really grounded in anything. So we can have fear rise up, which fans the flame of hundreds, thousands more thoughts. And this can continue to circulate in our minds. This can lead to insomnia and this can start to really impact our health. We may not still feel good about the decision we make after playing it out over and over and over again.
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