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Healing Self-Doubt

Tara Brach

00:00

Are You Doing in Your Hut Without Any Pants On?

Our identity and our beliefs are really wrapped together. There's a real sense of, i am my beliefs, and if you don't agree with my beliefs, you know you don’t agree with me. And it requires defending our beliefs. So what is it that makes it so hard to have people disagree with us when we have strongly held beliefs? The amount of trust we have or self doubt, depends on our degree of belonging. How much do we perceive belonging? Does that nate for youtat that's the key feature in trust?

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