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Kennon Sheldon || How to Be an Optimal Human

The Psychology Podcast

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The Psychology Podcast - What's the Best?

The goal is not to be happy, but it's really awesome that if we try to be the best most open, inclusive, creative person we can be. But as soon as we make that the goal itself, it undermines itself. Follow your intrinsic motivation. That's your growth impulse telling you what to do. I owe a huge debt to self-determination. They're not debt, but a huge, whatever I'm trying to say. Hey, tell me the best. The best is the more important.

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