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2042: The Essential Habits You Need to Move Freely & Live Fully With Kelly & Juliet Starrett
Mind Pump: Raw Fitness Truth
The Benefits of Eating Together
"I feel less social isolation. You and I can have difficult conversations," she says. "When they eat together once a day, it really changes things, gives us a chance." She's not a huge fan of periodization necessarily but there are going to be times in your life when you'll need one.
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