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161. The Future of Endurance Training, Western States Follow-Ups, and Thoughts on Supershoes!
Some Work, All Play
The Importance of Mental Health in Athletes
I feel like for the first time in history, we're having these truly open conversations about mental health and how that feeds into physical health. And so I think the more open conversations and dialogues and mental health are also contributing to that larger denominator of people staying in sport longer. It's just that we need to understand that the source of athletes powers for each of us often will tie to things that might not lift us up,. But in reality that stuff is inherent to us as part of us no matter what.
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