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#316: Codependent Parents, Trauma from Therapy, Meth induced Psychosis

Pod Therapy

CHAPTER

Exploring the Impact of Spacing Out Therapy Sessions

The chapter delves into the idea of trying different intervals between therapy sessions to assess their effect on the client's well-being. The speakers discuss the concept of maintenance in therapy and how to evaluate what it means for each individual. They also draw an analogy between therapy and having a problem on top of one hand while the other hand represents the self, highlighting the goal of therapy to help individuals coexist with their problems.

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