The Life-changing Power of Daily Walks | Libby DeLana
Good Life Project
Walking into Self-Discovery
In this chapter, the speaker shares how daily morning walks became a transformative ritual that deepened their sense of fulfillment over 12 years. They reflect on the challenges of outdoor walking in New England's weather and the personal insights gained through these moments of solitude. The chapter highlights the importance of nature and intentional practices in fostering emotional clarity and self-recognition amidst a busy life.
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