Help Me Be Me cover image

Ep 177: Couples Counseling – when to do it + the ways it can help

Help Me Be Me

00:00

The Importance of Listening to Your Emotions

At a certain point, you will just be alone with the relationship and with the person. It's like you eventually get emotionally naked enough. And I think a lot of conflict comes about right around that time when you're like, but you're supposed to be all these other things that I think you should be. Other times it's really helpful to have this translator give you both the tools to hear the real feelings being expressed beneath the words or actions that we are receiving as hostile or counterproductive. Everyone's even if you grew up in the exact same town and went to the same school, everyone's emotional expressions and language. They we all have different lives that we've lived.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app