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159: Cal Newport | Choosing a Focused Life in a Noisy World
The Jordan Harbinger Show
Social Media and Anxiety Disorders
Social meteum requires less energy, yet they're really asiv. People were surprised by how hard it was that first day when they didn't have the digital stream to entertain them. They forgot how much satisfaction you get outof quality leisure. But high quality leisure is crucil we've lost it. When you bring it back, it's completely an experience. The idea of being able to ignore certain things and be like, i'll do them later in a way that compartmentalizes the pain,. Well, there's actually doing analogue types of action or consonance in these other types of words. And we'll in the work sheet, of course, go over some of the d cl
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