Episode 27 - Strong8 and IFBB Pro Seth Shaw
Westside Barbell
00:00
The Importance of Science in Sports Training
"I get very, very emotional when it gets to this stuff," he says. "If you could just put your sport into what we're doing and understand that it doesn't have to look like what you're doing in the field." The only difference has been they play less baseball and they lift more,. And the kids are totally bought in after they see these results.
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