Owen O'Kane | How to become your Own Therapist.
The Emma Guns Show
00:00
What's the Antidote to the New Cycle?
i think, as one of the things i wanted to ask you is, we're living in a world where the new cycle is not only credibly, incredibly fast and incredibly distressing. We also know it's designed to stimulate the emotions thatill make us linger,. whether it's on our phones with dwelldem or rigid television. And i wonder, when you talk about the conversation around mental health, just like swipe through for ten signs that you might be struggling or whatever. It just seems like if that's the antidote to the new cycle, in it it's not good enough, and it actually trivializes. So i'm more interested in u look, we all have mental wellness
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