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1914: Ways to Overcome Shoulder Pain When Benching, the Truth About Fasting for Weight Loss, What to Do When You Keep Getting Injured & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is There Too Much Stress on the Body?
"There's just, there's too much stress on the body. Overall, just overall too much stress," he says. "You have to scale it way down and focus really on getting your body back to normal." He suggests a map symmetry exercise with adding in other like addressing shoulder instability.
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