How to Live to 100 and Avoid Diabetes with Dan Buettner – 164
Mastering Diabetes Audio Experience
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The Blue Zone Challenge
Sally Kohn: I hope that one day every city in this country can become a Blue Zone. What things can the individual listening today do to set up their own life where healthy living becomes the default? She says there's no short-term fix, but what really works is influencing you for decades or a lifetime. Kohn: We spend almost all of our money, 97% of it on waiting for a chronic disease to happen and then trying to mop it up.
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