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42min chapter
LE STOÏCISME - Se libérer du jugement
Le Précepteur
La Liberté Émotionnelle par le Stoïcisme
Ce chapitre explore la philosophie stoïcienne et son approche de la souffrance émotionnelle. Il met en lumière comment nos jugements sur les événements et nous-mêmes peuvent engendrer des émotions négatives, et insiste sur l'importance de l'acceptation et du réalisme pour améliorer nos interactions humaines.
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