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3min chapter
Friendship Breakups: Right or Wrong?
Sounds Like A Cult
Navigating Panic: A Journey Through Anxiety
This chapter recounts a personal experience of a panic attack in an airport setting, highlighting the emotional turmoil that followed. The speakers discuss the significance of support and effective coping strategies for managing anxiety in challenging situations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode