Lilly Singh: ON Why She Took A Break From YouTube
On Purpose with Jay Shetty
How Do I Choose to Think When I Feel Enemie?
When we were monks, we had to do a similar process, irelhensive, like getting over so we would identify what was wrong with us. We'd write down our internal default dialogue and then replace it with a new one. I love that because i feel so often when we talk about self love and self care, in really analyzing yourself internally, people don't know where to start. How w i fix is howl, even to dress this tup. And it just a natural monk, you are. There we go.
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