Introduction

SIBO stands for "small intestinal bacterial overgrowth," but what does it actually mean for your health? 

We'll cover what SIBO looks like, what it does to your health, and the simple, natural things you can do to improve it.

 

Featured Studies 

• https://pubmed.ncbi.nlm.nih.gov/31550680/

• https://pubmed.ncbi.nlm.nih.gov/28134633/

• https://pubmed.ncbi.nlm.nih.gov/9200287/

• https://pubmed.ncbi.nlm.nih.gov/36294338/

• https://pubmed.ncbi.nlm.nih.gov/37389240/

• https://pubmed.ncbi.nlm.nih.gov/37389240/

• https://pubmed.ncbi.nlm.nih.gov/29761234/

• https://pubmed.ncbi.nlm.nih.gov/23957651/

• https://pubmed.ncbi.nlm.nih.gov/36612414/

• https://pubmed.ncbi.nlm.nih.gov/29915215/

• https://pubmed.ncbi.nlm.nih.gov/37389240/

• https://pubmed.ncbi.nlm.nih.gov/29374417/

• https://www.ncbi.nlm.nih.gov/books/NBK546634/

• https://pubmed.ncbi.nlm.nih.gov/28716079/

• https://pubmed.ncbi.nlm.nih.gov/9200287/

• https://pubmed.ncbi.nlm.nih.gov/24417613/

• https://pubmed.ncbi.nlm.nih.gov/33029272/

• https://pubmed.ncbi.nlm.nih.gov/31584459/ 

• https://pubmed.ncbi.nlm.nih.gov/36515897/ 

• https://pubmed.ncbi.nlm.nih.gov/36322404/ 

• https://pubmed.ncbi.nlm.nih.gov/36630947/ 

• https://pubmed.ncbi.nlm.nih.gov/34376515/ 

• https://pubmed.ncbi.nlm.nih.gov/14992438/ 

• https://pubmed.ncbi.nlm.nih.gov/28267052/ 

• https://pubmed.ncbi.nlm.nih.gov/24891990/ 

• https://pubmed.ncbi.nlm.nih.gov/35748472/ 

 

Watch More Videos Like This

• 5 SIBO Symptoms to Watch Out For: https://www.youtube.com/watch?v=wmKxwSlf1iU&t=627s 

• A Simple SIBO Probiotic Protocol: https://www.youtube.com/watch?v=jzHaYRQZ9wI&t=38s 

Related Resources 

• https://drruscio.com/everything-sibo-could-be-wrong/ 

• My articles: https://drruscio.com/blog/

• My book: https://drruscio.com/getgutbook/ 

• Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources

 

Timestamps

00:00 Intro 

00:35 What is SIBO? 

02:08 SIBO symptoms

02:47 New research: SIBO & the brain 

03:53 SIBO & cortisol 

05:00 SIBO’s surprising symptoms

06:54 What causes SIBO? 

09:39 How to test for SIBO

12:42 SIBO treatments

 

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.