Mitochondrial Function and Brain Health in Autism

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Exploring the links between mitochondrial function and brain health in autism, this chapter discusses the role of lactate as a biomarker, the impact of lifestyle factors on improving mitochondrial function, and the importance of specific nutrients and supplements. It highlights the positive effects of exercise and the Mediterranean diet on social abilities, communication, and overall quality of life in children with autism. The conversation emphasizes the need for nutrient-dense foods tailored to individual biology and warns against the risks of elimination diets leading to deficiencies.

Dr. Suzanne Goh is a board-certified pediatric neurologist and leader in the treatment and therapies of Autism Spectrum Disorder. Her new book, Magnificent Minds: The New Whole-Child Approach to Autism, is out now.

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