
3: 3 Minute Abs (It's a Metaphor)
Now We're Getting Somewhere
What in Your Life Could You Turn Into Three-Minute Abs?
What in your life could you turn into three-minute abs? I know, it's not like the idea of make it insanely easy and doable has never occurred to you. Maybe you take that literally, like maybe your home is too cluttered and you spend three minutes a day cleaning it or neatening things up. Or for example, maybe you're trying to spend more time away from screens. So you try to read a romance novel for a half hour after dinner or you can sub in whatever you like fantasy novels sci-fi.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.