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3091: Looks Can Be Deceiving by Ross Enamait of Ross Training on How to Shift to a Positive Mindset

Optimal Health Daily - Fitness and Nutrition

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The Illusion of Beauty: Understanding Media Deceptions

This chapter explores the theme of deception in appearances, particularly in the context of television editing and its impact on public perception of beauty. The speaker emphasizes the value of consistent health and fitness routines over chasing unrealistic ideals.

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