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Zack Telander - Olympic Lifting History and Gear Use in Sport and Fitness || MBPP Ep. 821

Mark Bell's Power Project

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Weightlifting

The forces that play specifically on the low back are much more intense. You mean if they grab your legs and they stack you? Yeah. But then there's also other times where they can hold your pant and pull you. So it's like I really lately I've been wanting to build just get bigger and build my weightlifting again. How long did it take to get your blue belt? A year and a month. Nice.Yeah, I was going like crazy, man. It's one of those things where we can't really fake it.

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