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11min chapter
Building a Metabolically Healthy Mind and Body - Discussion between Dr. Mercola and Dr. Casey Means
Dr. Joseph Mercola - Take Control of Your Health
Optimism, Joy, and Cellular Energy
Exploring the relationship between joy and metabolic health, the chapter shares a personal journey of overcoming mental health issues through lifestyle changes and focusing on mitochondrial health. It also delves into the importance of cellular energy in improving mental clarity and overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode