Dr. Joseph Mercola - Take Control of Your Health cover image

Building a Metabolically Healthy Mind and Body - Discussion between Dr. Mercola and Dr. Casey Means

Dr. Joseph Mercola - Take Control of Your Health

CHAPTER

Optimism, Joy, and Cellular Energy

Exploring the relationship between joy and metabolic health, the chapter shares a personal journey of overcoming mental health issues through lifestyle changes and focusing on mitochondrial health. It also delves into the importance of cellular energy in improving mental clarity and overall well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner