5min chapter

Muscle for Life with Mike Matthews cover image

Q&A: Training When Sleep-Deprived, Shoulder Impingement Fixes, Growing Stubborn Muscles & More

Muscle for Life with Mike Matthews

CHAPTER

Fitness and Health Q&A on Deadlifts, Immune System Boosting, and Supplement Health Effects

This chapter covers topics including deadlift form, immune system enhancement techniques like vitamin C intake, and a comparison of the health impacts of supplements versus highly processed foods.

00:00

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