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Ep. #1155: Q&A: Training When Sleep-Deprived, Shoulder Impingement Fixes, Growing Stubborn Muscles & More

Muscle for Life with Mike Matthews

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Fitness and Health Q&A on Deadlifts, Immune System Boosting, and Supplement Health Effects

This chapter covers topics including deadlift form, immune system enhancement techniques like vitamin C intake, and a comparison of the health impacts of supplements versus highly processed foods.

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