The Negativity Bias

Every single one of us has what's called a negativity bias. If you don't have a ton of energy to blast through your inherent negativity bias, which we all have, you're going to sort of grind to a halt. You get stuck on that cobra and the puppies don't look at your damn phone because the first doom scroll thing you see is going to suck the life out of your mode to be. And the algorithm will just hand you more doom. Every time you look at some doom, there's more doom. It's incredibly heavy, actually. We live so burdened by negative information from all over the placeBecause the media, of course, is biased the same way