In the city of Goma, former child soldiers are being rehabilitated using capoeira, the Brazilian martial art. Since the start of the conflict in 1996 in the Democratic Republic of Congo, child soldiers have been recruited to fight. After they are demobilised from armed groups, many suffer from mental health disorders like anxiety, depression and post-traumatic stress disorder. The demobilised child soldiers are housed in transit centres while they wait to be reunited with their families. While they wait, Social Capoeira is one of the therapies offered to them. It is a form of capoeira where the fighting is non-contact and dialogue, and wellbeing are prioritised. Congolese journalist Ruth Omar explores the impact of this unique approach.