How to Deal With Your Anxiety

We can manage hepeople's anxieties by finding out what their dascalation strategies are and encouraging them to use them. Find things that are comforting, snuggling under a blanket, a favorite stuffed animal,. A hug from a friend, a delicious smack. Set clear and appropriate expect ons for your kids with 80 ged so you're 16 year old might really be performing at the level of a 14 year old.