3min chapter

Chasing Consciousness cover image

Chris Fields PHD - QUANTUM ENTANGLEMENT

Chasing Consciousness

CHAPTER

Meditation if You're Doing It Right

Chris Anderson has written a book about meditation with his wife Allison Tinsley. The idea came out of going to one of the many science non duality meetings that we've been to and talking to people about their meditation practice. It's really an exploration of the variety of practices that people use and the variety of experiences that people have in using them. And it's held together by the phenomenon that meditation is useful for well being.

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