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#1: Where does confidence come from?

The Ultraspeaking Podcast

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The Number One Thing to Do When You're About to Lose It

When your brain's panicking, when you've reached that threshold of, i'm about to lose it? You stop speaking. You take a breath. Just shut your mouth, close your lips, and there are no words that will come out. It is the easiest skill that exists in the world. Do nothing. Why is it also simultaneously the hardest skill there is?

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