143 Cognitive Behavioral Therapy for ADHD with Dr. Russell Ramsay
I Have ADHD Podcast
The Classic Distortion List - Hut Is a Big One
Some of the common thoughts, and these draw on the classic distortions, some that we often see are comparative thinking. Discounting the positive and magnifying the negative is another big one. This is even thoughts about what we're planning to dod so some of the common ideas can have a grain of truth in them.
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