
170 | Saucony Kinvara Pro, Shootin' The Shirt, Cold Hard Cash, Tick Tock
The Drop
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Tips for Running in the Heat
I asked to do an article about like tips for running in the heat. And I thought that was a pretty good one because I feel like some people don't know. Hydrate before you get out there. It's really hard to cool off unless you literally have like a cooling towel around. Legion Air has is definitely one of them. If you have any extra ice lying around put it in your hat.
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