Navigating Work-Life Balance and the Joys of Self-Care

In this episode, we are joined by Louisa Rose, CEO of the children and young people's (CYP) mental health charity 'Beyond'.

Louisa talks about how setbacks can play a part in progress, about the value of young people’s voices and the importance of humanising the therapeutic relationship.

Content warning: Please be aware the topic of suicide is briefly mentioned in this episode.  

To learn more about Beyond, visit Beyond – Improving access for young people to mental health support (wearebeyond.org.uk)

Jonny Benjamin’s documentary Watch The Stranger on the Bridge | Stream free on Channel 4

Louisa dancing!

2021 - https://www.instagram.com/reel/CKo-dPHD8Fm/

2022 - https://www.instagram.com/reel/CZZ5qA8KKyd/

2023 - https://www.instagram.com/reel/CoYBfzbIhE8/

2024 - https://www.instagram.com/reel/C3BSNu1oRkg/

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This episode was recorded on Teams

Produced by Leto Blackwell

Created by the National Counselling and Psychotherapy Society

Website: www.ncps.com

Subtitles are auto generated