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For the Burned Out, Fried, and Exhausted | Emily & Amelia Nagoski

10% Happier with Dan Harris

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Overcoming Burnout: Resources and Personal Insights

This chapter discusses essential resources for overcoming burnout, including insights from the book 'Burnout: The Secret to Unlocking the Stress Cycle.' The speakers share personal stories on self-awareness and resilience, inspiring listeners to believe in their ability to make progress.

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