The Science of Stuck - With Britt Frank
The Resetter Podcast with Dr. Mindy
00:00
Are You Comfortable?
LZ Granderson: Do you have to push through that comfort or discomfort to get to the other side? "There's this myth of comfort. You know, I was at the gym this morning and I didn't feel like it" He says we really make things more difficult for ourselves than we need to make them. LZ: Fasting is hard. Not having your goals met is hard. Choose your heart.
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