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4min chapter
2170: Inside the Mind of a World Class Personal Trainer With Jordan Syatt
Mind Pump: Raw Fitness Truth
The Impact of Watching the News on Mental Health and Blood Pressure
This chapter explores the personal experience of the speaker in tracking their blood pressure and finding it significantly higher on weeks when they watch the news. It also discusses why people continue to watch the news despite knowing its negative impact on mental health, and explores the evolutionary reasons behind our attraction to bad news.
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