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2008: How to Correct a Right & Left Side Muscle Imbalance, Strategies for Overcoming a Poor Muscle Connection, Tips for Reducing Inflammation & More
Mind Pump: Raw Fitness Truth
Correctional Exercise Physical Therapy: Barbell Squats
Physical therapists are among the best people when it comes to correcting imbalances and solving pain through movement. When physical therapists tell a client or a patient to use a walker or a cane, that's always the last option. They only advocate for it when the risk of falling is so high that we're willing to trade the fact that your posture is going to get worse.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode