How To Optimize Your Health In 2022 - With Drew Canole
The Resetter Podcast with Dr. Mindy
00:00
How Do We Help Ourselves Unstick Theirself?
If you're struggling with your health, give us some steps that help people move out of a stuck place. i would hydrate myself every single day. Mineralize myself so that my a t p and my mitocondra is on another level. I would make sure my whole house is clean. Consume. There's something i haven't worn in two years, three years, i'd give it away. And then i would, i would re invent or. write down who i'm going to be, how i’m going to show up in the next 90 daysye.
Transcript
Play full episode
