2586: Five Diets Everyone Should Try
Mind Pump: Raw Fitness Truth
Intro
This chapter covers five unique diets that individuals should consider trying to experience their distinct benefits. Through personal client stories, it illustrates how these diets can lead to meaningful health improvements and a deeper understanding of nutrition.
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.
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Mind Pump Fit Tip: The 5 diets everyone should try at least once. (2:02)
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If you have non-stick cookware, throw it away! (25:21)
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The benefits of blood donation for men. (28:42)
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The neuroprotective benefits of the CBC cannabinoid. (34:14)
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The end-of-life rally. (39:34)
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Fun Facts with Justin: Drops in a bottle theory. (44:50)
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Parent hacks. (50:17)
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Mind Pump Recommends Bad Influence: The Dark Side of Kidfluencing on Netflix. (52:16)
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AI bass. (58:17)
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LMNT x sauna. (1:00:09)
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#ListenerLive question #1 – How do I need to adjust my training so that I can maintain a lower heart rate and not get so gassed when lifting in the 15-20 rep range specifically? (1:01:51)
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#ListenerLive question #2 – Is it worthwhile to supplement with peptides for a healthy lifestyle and performance, specifically CJC-1295 and Ipamorelin? Or is it not worth the money? (1:11:58)
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#ListenerLive question #3 – What should a high school wrestler do in the off-season? (1:23:21)
Related Links/Products Mentioned
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Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **
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Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
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April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout **
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One Small Crack on a Teflon Pan Can Release Thousands of Plastic Particles
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Mind Pump #1230: Surviving & Thriving in a Toxic World With Max Lugavere
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This guy connected his Big Mouth Billy Bass to AI and the results are amazing
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Visit Butcher Box for this month’s exclusive Mind Pump offer! ** New users who sign up will receive ground beef in every box for the LIFETIME of their subscription + $20 off their first box when they use code MINDPUMP at checkout. **
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Visit Transcend for this month’s exclusive Mind Pump offer! ** 25% Off All GHRPs (April 7 – April 30). Tesamorelin (Troches + Injections), Hexarelin (Capsules + Injections), IGF-1 LR3, and Sermorelin. Bundle Options: 2-Month Bundle & 4-Month Bundle. **
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Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
People Mentioned
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Mikhaila Peterson (@mikhailapeterson) Instagram
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Terry Wahls MD (@drterrywahls) Instagram
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Max Lugavere (@maxlugavere) Instagram
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